Tuesday 27 May 2014

Depression got me

I havnt been posting for a while because I have been enduring a bout of anxiety and depression. Still am. I have had some nice moments,  it hasn't been all doom and gloom but it has left me  with no energy and feeling overwhelmed.
On the most excellent side my mum has been told she is cancer free. That is such a HUGE Relief.
I have been attending parent groups for dealing with my children with the new twist of,autism to add to the adhd and probable add. I am learning a lot. It's a great group and well Worth attending.

Friday sees me in London delivering artworks to the mall galleries for an exhibition/competition. Awards night Monday.
All in all everything is going well apart from a few small worries that I am trying to sort out. And also not to worry about! 
I had been neglecting my filofax which added to the anxiety so I am diligently entering everything into it to save the panic checking I usually do. It really helps. I am.using a second hand brown A5 Finsbury right now as my daily diary and I am finding it great,  but heavy. I found a,second hand very scuffed pink personal finsbury on ebay that I may switch to to see if that serves better.